“Nourish Your Soul + Communicate With Love”

Victorian Surfcoast Retreat

2pm Friday 9th August – 3pm Sunday 11th August 2019


I’m Jane Kinnear, Siramarti Practitioner and Self-Empowerment Coach.

If you’re in need of time out to recharge, are frustrated by not being heard at work or at home and would love to learn easy & effective ways to communicate read on….

This weekend will give you an opportunity to switch off from day to day demands, feed your soul, nourish your body, relax & experience techniques to find inner calm & learn tools to supercharge your communication skills.

Free yourself from knee jerk reactions, saying something you might regret later, or silently denying your needs for fear of ‘rocking the boat’.

I’m inviting you to join me in a deeply nourishing weekend to replenish yourself in every way…. where you will learn some unique and practical skills for effective communication.

In a 3 hour workshop I will be sharing proven visualisation techniques which harness the power of neuroplasticity to develop self-awareness in order to:

*   Reflect on your feelings and explore how best to communicate them
*   Take charge of automatic knee jerk responses
*   Define and express your needs clearly
*   Relate to others from the heart in an open, honestly and authentically.


And on Sunday morning…

And on Sunday morning you will be treated to a rare opportunity to learn from our guest speaker Suzie St George, co-author of The Siramarti Personal Growth Process and former psychotherapist, who will lead you through some simple, take-home techniques that can effectively empower your communication skills. Her workshop, The Secrets of Easy Interpersonal Communication: How to get heard – safely, effectively and lovingly, shows how to step into another person’s shoes so you can experience the relief of finding win/win solutions.

You will also enjoy the healing delights of The Summer House Torquay along with:

*   Gentle nature filled walks on the Victorian Surf Coast
*   Great food and fabulous accommodation
*   Soothing sound healing with Bette Winson from Resonate Sound
*   Restorative qigong (chi kung) with Danielle Rowarth from Embody Now


Why will this be one of the best things you choose to do this year?

As well having time to wind down from the pressures of life, you will be inspired to see things  in a different way.  You will be in the friendly company of like-minded women who are dedicated to personal growth and eager to embrace new tools to create positive and lasting change.

Accommodation options and retreat pricing as below (Early Bird closes June 30).


Summer House:

Single room with en suite $2200 full price. Early Bird $2100. Current client rate $2000

Single room with shared bathroom $2100. Early Bird $2000. Current client rate $1900

Shared room with shared bathroom $1900. Early Bird $1800. Current client rate $1700


Buddha House:

Single room with shared bathroom $1900, Early Bird $1800. Current client rate $1700

Shared room with shared bathroom $1750, Early Bird $1650. Current client rate $1550

Places are strictly limited to ensure the best experience for everyone.
To book your place email