‘Self-Care for Those Who Care’
October 13 2018
9.30am – 4.30pm
Wouldn’t you like to let go of your stress, take a breath and do something for yourself at last for a whole day and earn 6 CPD points at the same time! Do you find it difficult to handle the daily pressures and ongoing challenges as a nurse or carer today? Would you like to learn simple and effective tools which reduce the discomforts experienced during busy shifts?
Caring for others can often leave you fatigued, frustrated and burnt out if you don’t take the necessary steps to protect yourself by learning the art of self-care.
We believe that in order to remain effective and productive as nurses, we need to stay grounded, calm and balanced within ourselves so we can connect with the people and the tasks at hand with ease. By becoming more aware of our responses in the moment we are then able to apply simple techniques which help to handle challenges in a balanced and comfortable way. We are then able to remain connected to our personal power and authenticity. From here anything and everything is possible!
Join Self-transformation Facilitator and Nurse Wellness Coach Jane Robotham – a passionate and motivating speaker and registered nurse who enjoys empowering nurses and carers to apply self-care strategies in order to reduce stress, fatigue, anxiety and worry.
Join us for this unique and uplifting event where you will learn simple and practical tools to boost your energy, reduce stress and improve confidence. Using visual presentation, individual written exercises, discussion and experiential facilitation you will learn easy and effective techniques specifically related to the challenges nurses and carers face. These powerful tools help you immunise yourself against ongoing stress and other health worker related issues.
This event is held over a full day in a comfortable and supportive environment. Enjoy exclusive life-changing brain reprogramming techniques from the Siramarti Personal Growth Process for yourself and learn why they have the power to change how your neural pathways respond to work issues in a positive and gentle way.
Using these tools regularly allows you to permanently alter the way your brain responds to problems promoting a calm and confident approach to your work as a caregiver.
Date: October 13 2016
Where: Donkey Wheel House
669 – 673 Bourke St
Time: 9.30 – 4.30pm
Included in this package:
- Morning tea, lunch and afternoon tea.
- Simple, practical and effective tips from the WellNurse Program to take charge of the many challenges nurses and midwives face
- Guided facilitation of exclusive experiential brain reprogramming techniques from the Siramarti Personal Growth Process
- Rejuvenating sound resonance healing session
- Creation of a vision statement and small achievable steps to continue with at home
- Take home manual “Stress Relief Techniques” valued at $25
Early Bird $247 Aug 1 – September 15
Full price $297 September 15 – Oct 12
For questions please email firstname.lastname@example.org