Our bodies are a complex biochemical machine relying on a total of 66 vitamins, 16 minerals, 12 amino acids to perform the hundreds of complex cellular activities each and every moment, 24 hours a day. If we don’t give our bodies what they need, poor health is often the result.
I hear many people say ‘I eat a healthy diet’ so I don’t need to take nutrients’.
These days, unfortunately the food we eat is empty of minerals and often empty or greatly reduced in nutritional value. The free radicals that circulate in our bodies causing disease and cellular changes are far greater than ever before. Often our intestinal health is out of balance due to overly processed foods and additives which means the nutrients we do eat are not being absorbed. The combination of all of the above, results in a potentially weakened immune system, weight gain, loss of energy, recurrent illness and much, much, more.
In order to immunise ourselves against potential disease a daily dose of essential vitamins and minerals ensures we give our bodies the best chance of doing what it does best – self-healing. Taking a daily antioxidant also reduces free radicals reducing ongoing cellular damage and long term disease.
I use Modere nutritional products and have for 5 years as they are practitioner grade, and the company has a 27 year successful history of high standards in both ethics and production.
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